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  • HAMMER NUTRITION Hammer HEED/Strawberry/32 servings

HAMMER NUTRITION Hammer HEED/Strawberry/32 servings

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Hammer HEED/Strawberry/32 servings

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In stock (1) (Delivery timeframe:1 - 3 days)
Non-acidic sports drink
  • Sustained energy, no sugar crash
  • Reduces cramps
  • Buffers lactic acid
  • Supports dental health

HEED is a “carbohydrate only” drink mix that is great for bouts of exercise up to 2-3 hours in duration. Perpetuem is a “carb + protein + healthy fat” drink mix that is ideal for longer-duration workouts and races. The inclusion of protein in Perpetuem helps to satisfy the 10-15% of energy that must come from protein/amino acids during long-duration exercise. Without this protein donation the body is forced to cannibalize its lean muscle tissue to satisfy this small percentage of energy requirements. That decreases exercise performance, due to the excess amount of fatigue-causing ammonia that is produced, and it will also cause recovery after exercise to be significantly longer because there is a greater percentage of broken down muscle tissue that needs repairing. The healthy fat added to the Perpetuem formula gives the body a cue of sorts to let it know that it’s not depriving it of fat (the “you have to eat fat to burn fat” train of thought). As a result, the body releases its fatty acid stores more liberally so that the calories from them can be used to create energy more consistently and efficiently. As you can see, Perpetuem is a very complete “meal in a bottle” fuel for endurance exercise.



Most “sports drinks” are the same—lots of sugar, salt, and citric acid. HEED is your healthy, subtle-flavored alternative—complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. Xylitol and stevia are tooth-friendly sweeteners.

Kosher Certification

Osmolality Results

HEED is certified by Informed Sport.


Mix 1 scoop of HEED in 16– 26 oz (473–768 ml) of water, depending on temperatures. Sip continuously during exercise.


In hotter climates or during prolonged activities, add one form of Endurolytes® to your HEED.

Please Note: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption.



Maltodextrin – A high-glycemic index (GI) complex carbohydrate, ideal for providing fast-acting, long-lasting energy during exercise and for replenishing the body’s glycogen stores after exercise.

Xylitol – This natural sweetener is found in a variety of fibrous fruits and vegetables. It promotes oral health, as it does not ferment and support the acid-producing bacteria that cause tooth decay. NOTE: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any xylitol-containing products, including HEED or Recoverite.

Full-spectrum electrolyte profile – The complete profile of sodium, chloride, calcium, magnesium, and potassium helps maintain performance of many important bodily functions during exercise, while also helping protect against muscle cramping.

L-Carnosine – One of the most versatile and beneficial nutrients available. It buffers lactic acid during exercise and offers antioxidant support.

Glycine – This amino acid is beneficial for aiding with muscle tissue repair, protecting collagen in joints, and reducing joint pain. Additionally, glycine has a naturally sweet taste, contributing to HEED’s delicious flavor.

L-Tyrosine – Aids in the functioning of the adrenal, pituitary, and thyroid glands, which are responsible for the production and regulation of numerous key hormones. This contributes to increased performance levels and decreased recovery time.

Manganese – This trace mineral is necessary for optimal muscle cell enzyme reactions and for the conversion of fatty acids and protein into energy.

Chromemate® brand chromium polynicotinate – This trace mineral helps regulate blood sugar and plays a vital role in the synthesis of glucose, fatty acids, and amino acids.

HEED Strawberry
Nutrition Facts
Serving Size: 31 g (Approx 1 Level Scoop or single serving)
1 Level Scoop: 60 cc
  Amount Per Serving % Daily Value
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 1g
Added Sugars 0g 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 25mg <1%
Vitamin B6 9mg 529%
Magnesium 31mg 7%
Manganese 2mg 87%
Chromium 25mcg 71%
Glycine 31mg
L-Carnosine 52mg
L-Tyrosine 11mg
*Percent Daily Values are based on a 2,000 calorie diet.
† No % Daily Value
Ingredients: Maltodextrin, Natural Flavor, Xylitol, Calcium Chelate, Magnesium Chelate, Potassium Chelate, Sodium Citrate, Stevia, Sodium Chloride, L-Carnosine, Glycine, L-Tyrosine, Manganese Chelate, Vitamin B6 (as pyridoxine HCl), Chromium Chelate.
Allergen Warning: This product is processed in a facility that also processes dairy and soy products. This product contains Xylitol.


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